Texas Bench Bar

Why The Texas Bench Bar

Purpose-built for serious pressing, the Texas Bench Bar is engineered to dominate the bench press. With a thick 30mm shaft for unmatched stiffness, aggressive knurling, and a 4" center knurl, this bar is ideal for high-load, low-rep presses. Its 19 ½" loadable sleeves give ample room for heavy plates, while the single knurl mark ensures precise hand placement for every rep. Whether you’re a male or female lifter chasing personal records or training in a commercial or home gym, this bar delivers consistent feel and control for maximal pressing performance. Handbuilt in Texas from 200K PSI tensile strength steel, weighing 55 lbs / 25 kg, and measuring 96.50" in length, the Texas Bench Bar provides the stiffness, stability, and durability lifters demand to push their limits on the bench press. Maintenance-free bronze bushings ensure smooth rotation under heavy loads, making it ideal for high-intensity strength cycles.

Maximize Your Bench Press

Home & Garage Gyms: Male and female athletes alike can train with confidence on a bar designed for heavy pressing. Its stiff 30mm shaft, 4" center knurl, and 19 ½" sleeves ensure stable, predictable lifts for every PR attempt.

Powerlifting & Bench-Focused Gyms: Built for lifters whose training centers around the bench press. Aggressive knurling and precise sleeve placement deliver a solid feel under maximum loads, helping lifters push their limits safely.

Competition Platforms: Ideal for serious lifters preparing for meets. The single knurl mark, heavy 55 lbs / 25kg weight, and competition-ready length support optimal hand placement and bar control for every heavy press attempt.

College & Professional Strength Rooms: Designed for athletes at all levels who want the same bar used in high-performance environments. Consistent stiffness and smooth sleeve rotation allow lifters to focus fully on their pressing technique.

Military & First Responders: When strength and reliability matter, this bar stands up to daily heavy pressing sessions with unmatched stability and durability.

Engineered for Maximum Pressing Performance

30mm Shaft Diameter – stiff, rigid, and ideal for heavy pressing without whip.

200K PSI Tensile Strength Steel – built to withstand high-load presses for decades.

Aggressive Knurling – secure grip for confident heavy presses.

4" Center Knurl – stabilizes the bar for precise hand positioning during bench presses.

Single Knurl Mark – aligns hands perfectly for repeatable technique.

19 ½" Loadable Sleeves – accommodates heavy plates for maximal pressing.

Bronze Bushings – smooth, maintenance-free sleeve spin for controlled lifts.

96.50" Overall Length / 55 lbs / 25 kg Weight – optimal dimensions for bench setups and heavy presses.

Built With 1 Goal In Mind – To Outperform & Outlast Other Bars

45+ years of building the most iconic powerlifting bars by hand in Texas — with relentless grip, maximum stiffness, and unbreakable durability. No BS. A deeply rooted legacy of being the best powerlifting barbell — outperforming and outlasting other bars as the industry’s gold standard since 1980, and setting more powerlifting records than any other bar in history. Forged to smash PRs, from basements and garages to National and World Powerlifting Federation platforms.

Bar Weight: 25KG/55LB

Sleeve Type: Chrome

Center Knurl: 4"

Min. Tensile Strength: 200k

Bar Length: 96.5"

Knurling: Aggressive Knurling

Do Texas Power Bars come with a warranty?
All Texas Power Bars products manufactured by Capps Welding Inc. have a lifetime warranty on craftsmanship.  Our bars have a limited lifetime warranty against bending for the original owner under normal use. We do not warrant any item that has been abused, neglected or dumped on rack pins, safety bars, straps, boxes et al. Bushings and bearings will wear over time. If a bushing or bearing should fail/break under normal use this is covered under our warranty for 5 years.  

Any bar shaft that is bent will be handled on a case by case basis and the replacement will be at the sole discretion of Capps Welding Inc. 

The original customer may ship a bar back for inspection after written authorization is provided.  

How should I maintain my barbell to ensure it lasts a lifetime?
Wipe down the shaft and sleeves with a dry cloth after training to remove chalk and sweat. For deeper cleaning, use a stiff nylon brush on the knurling. Lightly oil the sleeves every few months if needed.

Can I use chalk, straps, or liquid grip with my bar?
Yes. Chalk, straps, and liquid grip are all safe to use and won’t void your warranty. We recommend brushing excess chalk out of the knurling regularly.

What’s the best way to clean the knurling and sleeves?
Use a stiff nylon brush to loosen chalk and dirt. Avoid wire brushes, as they can damage the finish. For sleeves, wipe with a dry or lightly oiled cloth.

Will my barbell ever need oiling or lubrication?
Our bronze bushings are self-lubricating and require very little maintenance. Occasionally wiping the sleeves with a cloth and a few drops of light oil will keep them moving smoothly.

Are Texas Power Bars safe to store in a garage or outdoors?
Yes, but keep in mind that extreme humidity or rain exposure can cause surface rust. If storing in a garage, occasional cleaning and oiling will help prevent rust. We don’t recommend outdoor storage without protection.

How long will the knurling stay sharp?
Texas Power Bars are known for their aggressive, long-lasting knurling. With regular use and proper care, the knurling will maintain its bite for decades.

Can my barbell handle dropping with bumper plates?
Yes. Texas Power Bars are built to withstand heavy drops with bumper plates, but they are not designed for repeated drops on bare steel plates or on hard surfaces without protective flooring.

Do the sleeves spin, and what type of bushing system do you use?
Yes. All Texas Power Bars use self-lubricating bronze bushings for a reliable, smooth sleeve rotation without the maintenance needs of needle bearings.

Are these bars approved for competition use?
Yes. The Original Texas Power Bar and Texas Deadlift Bar are widely approved and trusted in federations including IPF, USAPL, and many others.

Order & Shipping Questions

How long will it take to receive my bar after I place an order?
Depends on what you are ordered. Stock vs Colors. Most orders ship within 3–5 business days, depending on time of the year. Delivery time depends on your location, but most U.S. customers receive their bars within 7–14 business days. Happy to check on a order, just contact us.

Do you ship internationally?
Yes, we ship worldwide. Shipping rates and delivery times vary by region and will be calculated at checkout.

How much does shipping cost?
Most have flat fee shipping in the US besides Hawaii and Alaska. Shipping costs are calculated at checkout based on your location and chosen shipping method. We work hard to keep shipping prices as low as possible.

Will my barbell come fully assembled?
Yes. Your bar arrives ready to lift straight out of the tube.

How is my bar packaged to prevent damage during shipping?
Every bar ships in a heavy-duty cardboard tube with strong end caps to protect the bar and sleeves during transit.

Can I track my order after purchase?
Yes. Once your bar ships, you’ll receive a tracking number via email.

What happens if my bar arrives damaged?
If your order arrives damaged, contact us immediately with photos of the packaging and bar. We’ll make it right with a replacement or repair.

Can I change or cancel my order after it’s placed?
Orders can be changed or canceled within few hours of purchase. After that window, we may not be able to stop the shipment. Contact our customer service team as soon as possible if you need assistance.

Do you accept returns or exchanges?
Yes. We accept returns within 30 days of delivery if the bar is unused and in original condition. Return shipping costs may apply.

What payment methods do you accept?
We accept all major credit cards, PayPal, and select financing options (if offered at checkout).