Texas Bench Bar
Built in Texas
Description
Texas Bench Bar - Built for Maximum Bench Press Performance
The Texas Bench Bar is a specialty barbell designed specifically for bench press training and competition. Made in Texas by Buddy Capps since 1980, this is the original Texas Bench Bar — trusted by powerlifters and bench press specialists nationwide.
Purpose-built for serious pressing, the Texas Bench Bar is engineered to dominate the bench press. With a thick 30mm shaft for unmatched stiffness, aggressive knurling, and a 4" center knurl, this bar is ideal for high-load, low-rep presses. Its 19 ½" loadable sleeves give ample room for heavy plates, while the single knurl mark ensures precise hand placement for every rep. Whether you’re a male or female lifter chasing personal records or training in a commercial or home gym, this bar delivers consistent feel and control for maximal pressing performance.
Handbuilt in Texas from 200K PSI tensile strength steel, weighing 55 lbs / 25 kg, and measuring 95.50" in length, the Texas Bench Bar provides the stiffness, stability, and durability lifters demand to push their limits on the bench press. Maintenance-free bronze bushings ensure smooth rotation under heavy loads, making it ideal for high-intensity strength cycles.
Best Texas Power Bar for Bench Press Training
Often considered the best Texas Power Bar for bench pressing, this barbell delivers aggressive knurling with no center knurl — optimized for maximum grip security and comfort on the chest during heavy pressing.
Texas Bench Bar Specifications
- Aggressive knurling - Maximum grip security for heavy bench press
- No center knurl - Smooth on chest during setup for comfortable positioning
- Bench press optimized design - Built specifically for pressing movements
- 205,000 PSI tensile strength - Engineered for elite-level pressing loads
- Standard barbell weight - Competition-ready specifications
- Made in Texas - Same build quality as all Texas Power Bars
- Inside Collar To Inside Collar Width - 52"
Why Bench Press Specialists Trust the Texas Bench Bar
This top Texas Power Bar for bench pressing has earned its reputation through proven performance in powerlifting competition and serious training facilities. Used in competition, trusted by bench press specialists, and time-tested under heavy pressing loads.
The aggressive knurling provides maximum grip security without center knurl interference on your chest, allowing you to focus on moving maximum weight.
Made in Texas since 1980. The original bench bar for serious pressing.
Related Texas Power Bars
Need a bar for all three lifts? Check out the Texas Power Bar (29mm). For specialty training, see the Texas Squat Bar or Texas Deadlift Bar. Want premium corrosion protection? See the Texas Bench Bar Cerakote.
Frequently Asked Questions
What is the Texas Bench Bar used for?
The Texas Bench Bar is designed specifically for bench press training and competition. The aggressive knurling provides maximum grip security, while the no center knurl design keeps it comfortable on your chest during setup.
Does the Texas Bench Bar have a center knurl?
No. The Texas Bench Bar does not have a center knurl, which makes it comfortable on your chest during bench press setup. This is a key feature for bench press-specific bars.
What is the difference between the Texas Bench Bar and the Texas Power Bar?
The Texas Bench Bar features aggressive knurling with no center knurl, making it optimized for bench press. The Texas Power Bar (29mm) has aggressive knurling with a center knurl and is designed for all three powerlifting movements (squat, bench, deadlift).
Which finish should I choose for the Texas Bench Bar?
Chrome offers a smooth, corrosion-resistant finish. Bare steel provides maximum grip but requires maintenance to prevent rust. Cerakote provides superior corrosion resistance and durability. All finishes deliver the same Texas Bench Bar performance.
Is the Texas Bench Bar good for powerlifting competition?
The Texas Bench Bar is designed specifically for bench press training and competition. For all three powerlifting lifts (squat, bench, deadlift), the Texas Power Bar (29mm) is the better choice.
What is the weight capacity of the Texas Bench Bar?
The Texas Bench Bar is engineered with 205,000 PSI tensile strength and is built to handle elite-level bench press loads. It has been proven in powerlifting competition and serious training facilities.
Is the Texas Bench Bar made in the USA?
Yes. The Texas Bench Bar is made in Texas by Buddy Capps and has been manufactured in the USA since 1980. This is the original Texas Bench Bar, not an imported copy.
What do customers say about the Texas Bench Bar?
The Texas Bench Bar is highly rated by powerlifters and bench press specialists. Customers consistently praise the aggressive knurling for maximum grip security, the no center knurl design for comfort on the chest, and the bar's performance under heavy pressing loads. Many lifters note this is their go-to bar for bench press training and competition. Reviews highlight the Texas-made quality, the bar's bench press-optimized design, and its proven durability in powerlifting competition and serious training facilities.
Bar Specs
Bar Weight: 55LB / 25KG
Sleeve Type: Chrome
Center Knurl: 4"
Min. Tensile Strength: 200k
Bar Length: 96.5"
Knurling: Aggressive Knurling
Commonly Asked Questions
Commonly Asked Questions
Do Texas Power Bars come with a warranty?
All Texas Power Bars products manufactured by Capps Welding Inc. have a lifetime warranty on craftsmanship. Our bars have a limited lifetime warranty against bending for the original owner under normal use. We do not warrant any item that has been abused, neglected or dumped on rack pins, safety bars, straps, boxes et al. Bushings and bearings will wear over time. If a bushing or bearing should fail/break under normal use this is covered under our warranty for 5 years.
Any bar shaft that is bent will be handled on a case by case basis and the replacement will be at the sole discretion of Capps Welding Inc.
The original customer may ship a bar back for inspection after written authorization is provided.
Proudly Made in Texas for over 40 years.
How should I maintain my barbell to ensure it lasts a lifetime?
Wipe down the shaft and sleeves with a dry cloth after training to remove chalk and sweat. For deeper cleaning, use a stiff nylon brush on the knurling. Lightly oil the sleeves every few months if needed.
Can I use chalk, straps, or liquid grip with my bar?
Yes. Chalk, straps, and liquid grip are all safe to use and won’t void your warranty. We recommend brushing excess chalk out of the knurling regularly.
What’s the best way to clean the knurling and sleeves?
Use a stiff nylon brush to loosen chalk and dirt. Avoid wire brushes, as they can damage the finish. For sleeves, wipe with a dry or lightly oiled cloth.
Will my barbell ever need oiling or lubrication?
Our bronze bushings are self-lubricating and require very little maintenance. Occasionally wiping the sleeves with a cloth and a few drops of light oil will keep them moving smoothly.
Are Texas Power Bars safe to store in a garage or outdoors?
Yes, but keep in mind that extreme humidity or rain exposure can cause surface rust. If storing in a garage, occasional cleaning and oiling will help prevent rust. We don’t recommend outdoor storage without protection.
How long will the knurling stay sharp?
Texas Power Bars are known for their aggressive, long-lasting knurling. With regular use and proper care, the knurling will maintain its bite for decades.
Can my barbell handle dropping with bumper plates?
Yes. Texas Power Bars are built to withstand heavy drops with bumper plates, but they are not designed for repeated drops on bare steel plates or on hard surfaces without protective flooring.
Do the sleeves spin, and what type of bushing system do you use?
Yes. All Texas Power Bars use self-lubricating bronze bushings for a reliable, smooth sleeve rotation without the maintenance needs of needle bearings.
Are these bars approved for competition use?
Yes. The Original Texas Power Bar and Texas Deadlift Bar are widely approved and trusted in federations including IPF, USAPL, and many others.
SHIPPING FAQ'S
How long will it take to receive my bar after I place an order?
Depends on what you are ordered. Stock vs Colors. Most orders ship within 3–5 business days, depending on time of the year. Delivery time depends on your location, but most U.S. customers receive their bars within 7–14 business days. Happy to check on a order, just contact us.
Do you ship internationally?
Yes, we ship worldwide. Shipping rates and delivery times vary by region and will be calculated at checkout.
How much does shipping cost?
Most have flat fee shipping in the US besides Hawaii and Alaska. Shipping costs are calculated at checkout based on your location and chosen shipping method. We work hard to keep shipping prices as low as possible.
Will my barbell come fully assembled?
Yes. Your bar arrives ready to lift straight out of the tube.
How is my bar packaged to prevent damage during shipping?
Every bar ships in a heavy-duty cardboard tube with strong end caps to protect the bar and sleeves during transit.
Can I track my order after purchase?
Yes. Once your bar ships, you’ll receive a tracking number via email.
What happens if my bar arrives damaged?
If your order arrives damaged, contact us immediately with photos of the packaging and bar. We’ll make it right with a replacement or repair.
Can I change or cancel my order after it’s placed?
Orders can be changed or canceled within few hours of purchase. After that window, we may not be able to stop the shipment. Contact our customer service team as soon as possible if you need assistance.
Do you accept returns or exchanges?
Yes. We accept returns within 30 days of delivery if the bar is unused and in original condition. Return shipping costs may apply.
What payment methods do you accept?
We accept all major credit cards, PayPal, and select financing options (if offered at checkout).
Texas Bench Bar - Built for Maximum Bench Press Performance
The Texas Bench Bar is a specialty barbell designed specifically for bench press training and competition. Made in Texas by Buddy Capps since 1980, this is the original Texas Bench Bar — trusted by powerlifters and bench press specialists nationwide.
Purpose-built for serious pressing, the Texas Bench Bar is engineered to dominate the bench press. With a thick 30mm shaft for unmatched stiffness, aggressive knurling, and a 4" center knurl, this bar is ideal for high-load, low-rep presses. Its 19 ½" loadable sleeves give ample room for heavy plates, while the single knurl mark ensures precise hand placement for every rep. Whether you’re a male or female lifter chasing personal records or training in a commercial or home gym, this bar delivers consistent feel and control for maximal pressing performance.
Handbuilt in Texas from 200K PSI tensile strength steel, weighing 55 lbs / 25 kg, and measuring 95.50" in length, the Texas Bench Bar provides the stiffness, stability, and durability lifters demand to push their limits on the bench press. Maintenance-free bronze bushings ensure smooth rotation under heavy loads, making it ideal for high-intensity strength cycles.
Best Texas Power Bar for Bench Press Training
Often considered the best Texas Power Bar for bench pressing, this barbell delivers aggressive knurling with no center knurl — optimized for maximum grip security and comfort on the chest during heavy pressing.
Texas Bench Bar Specifications
- Aggressive knurling - Maximum grip security for heavy bench press
- No center knurl - Smooth on chest during setup for comfortable positioning
- Bench press optimized design - Built specifically for pressing movements
- 205,000 PSI tensile strength - Engineered for elite-level pressing loads
- Standard barbell weight - Competition-ready specifications
- Made in Texas - Same build quality as all Texas Power Bars
- Inside Collar To Inside Collar Width - 52"
Why Bench Press Specialists Trust the Texas Bench Bar
This top Texas Power Bar for bench pressing has earned its reputation through proven performance in powerlifting competition and serious training facilities. Used in competition, trusted by bench press specialists, and time-tested under heavy pressing loads.
The aggressive knurling provides maximum grip security without center knurl interference on your chest, allowing you to focus on moving maximum weight.
Made in Texas since 1980. The original bench bar for serious pressing.
Related Texas Power Bars
Need a bar for all three lifts? Check out the Texas Power Bar (29mm). For specialty training, see the Texas Squat Bar or Texas Deadlift Bar. Want premium corrosion protection? See the Texas Bench Bar Cerakote.
Frequently Asked Questions
What is the Texas Bench Bar used for?
The Texas Bench Bar is designed specifically for bench press training and competition. The aggressive knurling provides maximum grip security, while the no center knurl design keeps it comfortable on your chest during setup.
Does the Texas Bench Bar have a center knurl?
No. The Texas Bench Bar does not have a center knurl, which makes it comfortable on your chest during bench press setup. This is a key feature for bench press-specific bars.
What is the difference between the Texas Bench Bar and the Texas Power Bar?
The Texas Bench Bar features aggressive knurling with no center knurl, making it optimized for bench press. The Texas Power Bar (29mm) has aggressive knurling with a center knurl and is designed for all three powerlifting movements (squat, bench, deadlift).
Which finish should I choose for the Texas Bench Bar?
Chrome offers a smooth, corrosion-resistant finish. Bare steel provides maximum grip but requires maintenance to prevent rust. Cerakote provides superior corrosion resistance and durability. All finishes deliver the same Texas Bench Bar performance.
Is the Texas Bench Bar good for powerlifting competition?
The Texas Bench Bar is designed specifically for bench press training and competition. For all three powerlifting lifts (squat, bench, deadlift), the Texas Power Bar (29mm) is the better choice.
What is the weight capacity of the Texas Bench Bar?
The Texas Bench Bar is engineered with 205,000 PSI tensile strength and is built to handle elite-level bench press loads. It has been proven in powerlifting competition and serious training facilities.
Is the Texas Bench Bar made in the USA?
Yes. The Texas Bench Bar is made in Texas by Buddy Capps and has been manufactured in the USA since 1980. This is the original Texas Bench Bar, not an imported copy.
What do customers say about the Texas Bench Bar?
The Texas Bench Bar is highly rated by powerlifters and bench press specialists. Customers consistently praise the aggressive knurling for maximum grip security, the no center knurl design for comfort on the chest, and the bar's performance under heavy pressing loads. Many lifters note this is their go-to bar for bench press training and competition. Reviews highlight the Texas-made quality, the bar's bench press-optimized design, and its proven durability in powerlifting competition and serious training facilities.
Bar Weight: 55LB / 25KG
Sleeve Type: Chrome
Center Knurl: 4"
Min. Tensile Strength: 200k
Bar Length: 96.5"
Knurling: Aggressive Knurling
Commonly Asked Questions
Do Texas Power Bars come with a warranty?
All Texas Power Bars products manufactured by Capps Welding Inc. have a lifetime warranty on craftsmanship. Our bars have a limited lifetime warranty against bending for the original owner under normal use. We do not warrant any item that has been abused, neglected or dumped on rack pins, safety bars, straps, boxes et al. Bushings and bearings will wear over time. If a bushing or bearing should fail/break under normal use this is covered under our warranty for 5 years.
Any bar shaft that is bent will be handled on a case by case basis and the replacement will be at the sole discretion of Capps Welding Inc.
The original customer may ship a bar back for inspection after written authorization is provided.
Proudly Made in Texas for over 40 years.
How should I maintain my barbell to ensure it lasts a lifetime?
Wipe down the shaft and sleeves with a dry cloth after training to remove chalk and sweat. For deeper cleaning, use a stiff nylon brush on the knurling. Lightly oil the sleeves every few months if needed.
Can I use chalk, straps, or liquid grip with my bar?
Yes. Chalk, straps, and liquid grip are all safe to use and won’t void your warranty. We recommend brushing excess chalk out of the knurling regularly.
What’s the best way to clean the knurling and sleeves?
Use a stiff nylon brush to loosen chalk and dirt. Avoid wire brushes, as they can damage the finish. For sleeves, wipe with a dry or lightly oiled cloth.
Will my barbell ever need oiling or lubrication?
Our bronze bushings are self-lubricating and require very little maintenance. Occasionally wiping the sleeves with a cloth and a few drops of light oil will keep them moving smoothly.
Are Texas Power Bars safe to store in a garage or outdoors?
Yes, but keep in mind that extreme humidity or rain exposure can cause surface rust. If storing in a garage, occasional cleaning and oiling will help prevent rust. We don’t recommend outdoor storage without protection.
How long will the knurling stay sharp?
Texas Power Bars are known for their aggressive, long-lasting knurling. With regular use and proper care, the knurling will maintain its bite for decades.
Can my barbell handle dropping with bumper plates?
Yes. Texas Power Bars are built to withstand heavy drops with bumper plates, but they are not designed for repeated drops on bare steel plates or on hard surfaces without protective flooring.
Do the sleeves spin, and what type of bushing system do you use?
Yes. All Texas Power Bars use self-lubricating bronze bushings for a reliable, smooth sleeve rotation without the maintenance needs of needle bearings.
Are these bars approved for competition use?
Yes. The Original Texas Power Bar and Texas Deadlift Bar are widely approved and trusted in federations including IPF, USAPL, and many others.
SHIPPING FAQ'S
How long will it take to receive my bar after I place an order?
Depends on what you are ordered. Stock vs Colors. Most orders ship within 3–5 business days, depending on time of the year. Delivery time depends on your location, but most U.S. customers receive their bars within 7–14 business days. Happy to check on a order, just contact us.
Do you ship internationally?
Yes, we ship worldwide. Shipping rates and delivery times vary by region and will be calculated at checkout.
How much does shipping cost?
Most have flat fee shipping in the US besides Hawaii and Alaska. Shipping costs are calculated at checkout based on your location and chosen shipping method. We work hard to keep shipping prices as low as possible.
Will my barbell come fully assembled?
Yes. Your bar arrives ready to lift straight out of the tube.
How is my bar packaged to prevent damage during shipping?
Every bar ships in a heavy-duty cardboard tube with strong end caps to protect the bar and sleeves during transit.
Can I track my order after purchase?
Yes. Once your bar ships, you’ll receive a tracking number via email.
What happens if my bar arrives damaged?
If your order arrives damaged, contact us immediately with photos of the packaging and bar. We’ll make it right with a replacement or repair.
Can I change or cancel my order after it’s placed?
Orders can be changed or canceled within few hours of purchase. After that window, we may not be able to stop the shipment. Contact our customer service team as soon as possible if you need assistance.
Do you accept returns or exchanges?
Yes. We accept returns within 30 days of delivery if the bar is unused and in original condition. Return shipping costs may apply.
What payment methods do you accept?
We accept all major credit cards, PayPal, and select financing options (if offered at checkout).
Proof On The Platform
More Records Broken Than Any Other Bar In History
Thousands of state, national, international, and world powerlifting records have been and continue to be set and broken on Texas Power Bars. Here are just a few...
Just A Few Iconic Records Broken On Texas Power Bars
•1985 Fred Hatfield 1002lbs Squat
•2007 Charles Bailey 1102lbs Squat
•2016 Tiny Meeker 1102lbs Bench Press
•2016 Yuri Belkin 992lbs Deadlift at GPA World championship in Moscow
•2017 Joseph Pena 1025lbs Squat at Texas High School championships.
•1994 Mark Hanlon and 8X Mr. Olympia Ronnie Coleman pulled 800lbs deadlift with the Texas Power Bar.
World Powerlifting Championships
•2010-2011 United States 🇺🇸
•2012 Argentina 🇦🇷
•2013 Finland 🇫🇮
•2014 Australia 🇦🇺
•2015 United States 🇺🇸
•2016 Russia 🇷🇺
•2017 Argentina 🇦🇷
•2025 Argentina 🇦🇷
We Created The Industry & Everyone Else Followed
•1984 World Championship (Dallas, TX)
•1981 Senior Nationals
•1982 Nationals
•1983 Teenage and Collegiate Nationals
•1984 High School Nationals, Women's Nationals, Junior Worlds
55LB / 25KG | Aggressive Knurling
Texas Bench Bar
Specifically designed for heavy bench pressing, providing extra stiffness and stability. Best For Powerlifters focused on maximizing their bench press.
