Texas All American Bar 22
Built in Texas
Description
Why The Texas All American Bar – 22 lbs / 10kg Variant
The Texas All American Bar is our lightest bar, perfect for athletes of all ages and lifting stages who want a safe, technique-focused, and high-rep training option. Ideal for general strength development and compatible with many lifting styles, it features a forgiving grip that’s gentle on the hands during high-volume sets. Built with a 25mm diameter shaft and made from 190K PSI tensile strength steel, this 22 lbs / 10 kg bar includes maintenance-free bronze bushings, a 4" center knurl for reliable squat grip, 5.75" loadable sleeves, dual knurl marks, and measures 65.5" in length. Handbuilt in Texas since 1980, backed by industry-leading warranties, and proudly carrying the founder and former powerlifter Buddy Capps’ legendary stamp of approval.
*Heavier Variant Options – Available in 33 lbs / 15 kg and Standard 44 lbs / 20 kg
Maximize Your Strength Training
Home & Garage Gyms: For male and female athletes building total-body strength, this lightest bar delivers versatility and reliability in a single tool. Its 25mm shaft, 4" center knurl, dual knurl marks, and 5.75" loadable sleeves make it perfect for presses, squats, pulls, snatches, cleans, overhead lifts, and barbell cycling. The light weight allows safe, high-rep training for all ages and lifting stages.
Youth & Technique Programs: Ideal for athletes learning proper form, refining technique, or practicing high-rep circuits. Its medium knurling, smooth bronze bushings, and balanced feel make skill development safe and comfortable.
Functional Fitness Training: Perfect for high-rep circuits, barbell complexes, metcons, and conditioning workouts. Its durable 190K PSI steel and smooth sleeves handle repeated movements and fast transitions in both solo and group sessions.
Commercial & Performance Gyms: Built for frequent use across multiple athletes. Forgiving knurling, balanced whip, and dual knurl marks provide consistent performance for functional fitness programs, group classes, technique sessions, and conditioning workouts.
All Athletes & Lifting Stages: Its versatile design is suitable for everyone—from beginners focusing on technique to advanced athletes performing high-rep strength cycles—ensuring safe, effective progression for all ages and experience levels.
Engineered To Be The Best 22lbs / 10kg Multi-Purpose Bar
Shaft Diameter: 25mm – ideal for technique, Olympic-style lifts, and general strength training.
Tensile Strength: 190K PSI steel – handbuilt in Texas for durability and long-lasting performance.
Knurling: Medium / forgiving – gentle on hands during high-rep sessions.
Center Knurl: 4" – provides reliable squat grip without discomfort.
Knurl Marks: Dual – accommodates Olympic and powerlifting movements.
Loadable Sleeves: 5.75" – enough space for plates while maintaining balanced feel.
Length & Weight: 65.5" overall / 22 lbs (10 kg) – our lightest bar, perfect for safe high-rep and technique-focused training.
Bushings: Bronze, maintenance-free – smooth rotation for lifts like cleans, snatches, presses, and squats.
User Inclusivity: Built for male and female athletes, all ages, and lifting stages—from beginners learning technique to advanced lifters executing high-rep cycles.
Built With 1 Goal In Mind – To Outperform & Outlast Other Bars
Over 100,000 sold since 1980, the Texas All-American Bar remains the best multi-purpose all-around barbell, handbuilt in Texas with a 45+ year legacy of outperforming and outlasting other bars. From home gyms and garages to commercial facilities, from youth to seasoned athletes, this lightest 22 lbs / 10 kg variant ensures safe, effective training for functional fitness, Olympic lifts, high-rep strength, and technique development, unlocking the strongest version of you.
Bar Specs
Bar Weight: 10KG/22LB
Sleeve Type: Bare Steel, Chrome
Center Knurl: 4"
Min. Tensile Strength: 190k
Bar Length: 65 1/2"
Knurling: Medium Knurling
FAQ
Do Texas Power Bars come with a warranty?
All Texas Power Bars products manufactured by Capps Welding Inc. have a lifetime warranty on craftsmanship. Our bars have a limited lifetime warranty against bending for the original owner under normal use. We do not warrant any item that has been abused, neglected or dumped on rack pins, safety bars, straps, boxes et al. Bushings and bearings will wear over time. If a bushing or bearing should fail/break under normal use this is covered under our warranty for 5 years.
Any bar shaft that is bent will be handled on a case by case basis and the replacement will be at the sole discretion of Capps Welding Inc.
The original customer may ship a bar back for inspection after written authorization is provided.
How should I maintain my barbell to ensure it lasts a lifetime?
Wipe down the shaft and sleeves with a dry cloth after training to remove chalk and sweat. For deeper cleaning, use a stiff nylon brush on the knurling. Lightly oil the sleeves every few months if needed.
Can I use chalk, straps, or liquid grip with my bar?
Yes. Chalk, straps, and liquid grip are all safe to use and won’t void your warranty. We recommend brushing excess chalk out of the knurling regularly.
What’s the best way to clean the knurling and sleeves?
Use a stiff nylon brush to loosen chalk and dirt. Avoid wire brushes, as they can damage the finish. For sleeves, wipe with a dry or lightly oiled cloth.
Will my barbell ever need oiling or lubrication?
Our bronze bushings are self-lubricating and require very little maintenance. Occasionally wiping the sleeves with a cloth and a few drops of light oil will keep them moving smoothly.
Are Texas Power Bars safe to store in a garage or outdoors?
Yes, but keep in mind that extreme humidity or rain exposure can cause surface rust. If storing in a garage, occasional cleaning and oiling will help prevent rust. We don’t recommend outdoor storage without protection.
How long will the knurling stay sharp?
Texas Power Bars are known for their aggressive, long-lasting knurling. With regular use and proper care, the knurling will maintain its bite for decades.
Can my barbell handle dropping with bumper plates?
Yes. Texas Power Bars are built to withstand heavy drops with bumper plates, but they are not designed for repeated drops on bare steel plates or on hard surfaces without protective flooring.
Do the sleeves spin, and what type of bushing system do you use?
Yes. All Texas Power Bars use self-lubricating bronze bushings for a reliable, smooth sleeve rotation without the maintenance needs of needle bearings.
Are these bars approved for competition use?
Yes. The Original Texas Power Bar and Texas Deadlift Bar are widely approved and trusted in federations including IPF, USAPL, and many others.
Order & Shipping Questions
How long will it take to receive my bar after I place an order?
Depends on what you are ordered. Stock vs Colors. Most orders ship within 3–5 business days, depending on time of the year. Delivery time depends on your location, but most U.S. customers receive their bars within 7–14 business days. Happy to check on a order, just contact us.
Do you ship internationally?
Yes, we ship worldwide. Shipping rates and delivery times vary by region and will be calculated at checkout.
How much does shipping cost?
Most have flat fee shipping in the US besides Hawaii and Alaska. Shipping costs are calculated at checkout based on your location and chosen shipping method. We work hard to keep shipping prices as low as possible.
Will my barbell come fully assembled?
Yes. Your bar arrives ready to lift straight out of the tube.
How is my bar packaged to prevent damage during shipping?
Every bar ships in a heavy-duty cardboard tube with strong end caps to protect the bar and sleeves during transit.
Can I track my order after purchase?
Yes. Once your bar ships, you’ll receive a tracking number via email.
What happens if my bar arrives damaged?
If your order arrives damaged, contact us immediately with photos of the packaging and bar. We’ll make it right with a replacement or repair.
Can I change or cancel my order after it’s placed?
Orders can be changed or canceled within few hours of purchase. After that window, we may not be able to stop the shipment. Contact our customer service team as soon as possible if you need assistance.
Do you accept returns or exchanges?
Yes. We accept returns within 30 days of delivery if the bar is unused and in original condition. Return shipping costs may apply.
What payment methods do you accept?
We accept all major credit cards, PayPal, and select financing options (if offered at checkout).
Why The Texas All American Bar – 22 lbs / 10kg Variant
The Texas All American Bar is our lightest bar, perfect for athletes of all ages and lifting stages who want a safe, technique-focused, and high-rep training option. Ideal for general strength development and compatible with many lifting styles, it features a forgiving grip that’s gentle on the hands during high-volume sets. Built with a 25mm diameter shaft and made from 190K PSI tensile strength steel, this 22 lbs / 10 kg bar includes maintenance-free bronze bushings, a 4" center knurl for reliable squat grip, 5.75" loadable sleeves, dual knurl marks, and measures 65.5" in length. Handbuilt in Texas since 1980, backed by industry-leading warranties, and proudly carrying the founder and former powerlifter Buddy Capps’ legendary stamp of approval.
*Heavier Variant Options – Available in 33 lbs / 15 kg and Standard 44 lbs / 20 kg
Maximize Your Strength Training
Home & Garage Gyms: For male and female athletes building total-body strength, this lightest bar delivers versatility and reliability in a single tool. Its 25mm shaft, 4" center knurl, dual knurl marks, and 5.75" loadable sleeves make it perfect for presses, squats, pulls, snatches, cleans, overhead lifts, and barbell cycling. The light weight allows safe, high-rep training for all ages and lifting stages.
Youth & Technique Programs: Ideal for athletes learning proper form, refining technique, or practicing high-rep circuits. Its medium knurling, smooth bronze bushings, and balanced feel make skill development safe and comfortable.
Functional Fitness Training: Perfect for high-rep circuits, barbell complexes, metcons, and conditioning workouts. Its durable 190K PSI steel and smooth sleeves handle repeated movements and fast transitions in both solo and group sessions.
Commercial & Performance Gyms: Built for frequent use across multiple athletes. Forgiving knurling, balanced whip, and dual knurl marks provide consistent performance for functional fitness programs, group classes, technique sessions, and conditioning workouts.
All Athletes & Lifting Stages: Its versatile design is suitable for everyone—from beginners focusing on technique to advanced athletes performing high-rep strength cycles—ensuring safe, effective progression for all ages and experience levels.
Engineered To Be The Best 22lbs / 10kg Multi-Purpose Bar
Shaft Diameter: 25mm – ideal for technique, Olympic-style lifts, and general strength training.
Tensile Strength: 190K PSI steel – handbuilt in Texas for durability and long-lasting performance.
Knurling: Medium / forgiving – gentle on hands during high-rep sessions.
Center Knurl: 4" – provides reliable squat grip without discomfort.
Knurl Marks: Dual – accommodates Olympic and powerlifting movements.
Loadable Sleeves: 5.75" – enough space for plates while maintaining balanced feel.
Length & Weight: 65.5" overall / 22 lbs (10 kg) – our lightest bar, perfect for safe high-rep and technique-focused training.
Bushings: Bronze, maintenance-free – smooth rotation for lifts like cleans, snatches, presses, and squats.
User Inclusivity: Built for male and female athletes, all ages, and lifting stages—from beginners learning technique to advanced lifters executing high-rep cycles.
Built With 1 Goal In Mind – To Outperform & Outlast Other Bars
Over 100,000 sold since 1980, the Texas All-American Bar remains the best multi-purpose all-around barbell, handbuilt in Texas with a 45+ year legacy of outperforming and outlasting other bars. From home gyms and garages to commercial facilities, from youth to seasoned athletes, this lightest 22 lbs / 10 kg variant ensures safe, effective training for functional fitness, Olympic lifts, high-rep strength, and technique development, unlocking the strongest version of you.
Bar Weight: 10KG/22LB
Sleeve Type: Bare Steel, Chrome
Center Knurl: 4"
Min. Tensile Strength: 190k
Bar Length: 65 1/2"
Knurling: Medium Knurling
Do Texas Power Bars come with a warranty?
All Texas Power Bars products manufactured by Capps Welding Inc. have a lifetime warranty on craftsmanship. Our bars have a limited lifetime warranty against bending for the original owner under normal use. We do not warrant any item that has been abused, neglected or dumped on rack pins, safety bars, straps, boxes et al. Bushings and bearings will wear over time. If a bushing or bearing should fail/break under normal use this is covered under our warranty for 5 years.
Any bar shaft that is bent will be handled on a case by case basis and the replacement will be at the sole discretion of Capps Welding Inc.
The original customer may ship a bar back for inspection after written authorization is provided.
How should I maintain my barbell to ensure it lasts a lifetime?
Wipe down the shaft and sleeves with a dry cloth after training to remove chalk and sweat. For deeper cleaning, use a stiff nylon brush on the knurling. Lightly oil the sleeves every few months if needed.
Can I use chalk, straps, or liquid grip with my bar?
Yes. Chalk, straps, and liquid grip are all safe to use and won’t void your warranty. We recommend brushing excess chalk out of the knurling regularly.
What’s the best way to clean the knurling and sleeves?
Use a stiff nylon brush to loosen chalk and dirt. Avoid wire brushes, as they can damage the finish. For sleeves, wipe with a dry or lightly oiled cloth.
Will my barbell ever need oiling or lubrication?
Our bronze bushings are self-lubricating and require very little maintenance. Occasionally wiping the sleeves with a cloth and a few drops of light oil will keep them moving smoothly.
Are Texas Power Bars safe to store in a garage or outdoors?
Yes, but keep in mind that extreme humidity or rain exposure can cause surface rust. If storing in a garage, occasional cleaning and oiling will help prevent rust. We don’t recommend outdoor storage without protection.
How long will the knurling stay sharp?
Texas Power Bars are known for their aggressive, long-lasting knurling. With regular use and proper care, the knurling will maintain its bite for decades.
Can my barbell handle dropping with bumper plates?
Yes. Texas Power Bars are built to withstand heavy drops with bumper plates, but they are not designed for repeated drops on bare steel plates or on hard surfaces without protective flooring.
Do the sleeves spin, and what type of bushing system do you use?
Yes. All Texas Power Bars use self-lubricating bronze bushings for a reliable, smooth sleeve rotation without the maintenance needs of needle bearings.
Are these bars approved for competition use?
Yes. The Original Texas Power Bar and Texas Deadlift Bar are widely approved and trusted in federations including IPF, USAPL, and many others.
Order & Shipping Questions
How long will it take to receive my bar after I place an order?
Depends on what you are ordered. Stock vs Colors. Most orders ship within 3–5 business days, depending on time of the year. Delivery time depends on your location, but most U.S. customers receive their bars within 7–14 business days. Happy to check on a order, just contact us.
Do you ship internationally?
Yes, we ship worldwide. Shipping rates and delivery times vary by region and will be calculated at checkout.
How much does shipping cost?
Most have flat fee shipping in the US besides Hawaii and Alaska. Shipping costs are calculated at checkout based on your location and chosen shipping method. We work hard to keep shipping prices as low as possible.
Will my barbell come fully assembled?
Yes. Your bar arrives ready to lift straight out of the tube.
How is my bar packaged to prevent damage during shipping?
Every bar ships in a heavy-duty cardboard tube with strong end caps to protect the bar and sleeves during transit.
Can I track my order after purchase?
Yes. Once your bar ships, you’ll receive a tracking number via email.
What happens if my bar arrives damaged?
If your order arrives damaged, contact us immediately with photos of the packaging and bar. We’ll make it right with a replacement or repair.
Can I change or cancel my order after it’s placed?
Orders can be changed or canceled within few hours of purchase. After that window, we may not be able to stop the shipment. Contact our customer service team as soon as possible if you need assistance.
Do you accept returns or exchanges?
Yes. We accept returns within 30 days of delivery if the bar is unused and in original condition. Return shipping costs may apply.
What payment methods do you accept?
We accept all major credit cards, PayPal, and select financing options (if offered at checkout).
PROOF ON THE PLATFORM
COUNTLESS RECORDS BROKEN
Hundreds of state, national, international and world powerlifting records have been and continue to be set and broken on the The Texas Power Bar.
Records Broken With Texas Power Bars
•1985 Fred Hatfield 1002lb Squat
•2007 Charles Bailey 1102lb Squat
•2016 Tiny Meeker 1102lb Bench Press
•2016 Yuri Belkin 992lb Deadlift at GPA World championship in Moscow
•2017 Joseph Pena 1025lb Squat at Texas High School championships.
•1994 Mark Hanlon and 8X Mr. Olympia Ronnie Coleman pulled 1200lb deadlift with the Texas Power Bar.
World Powerlifting Championships
•2010-2011 United States 🇺🇸
•2012 Argentina 🇦🇷
•2013 Finland 🇫🇮
•2014 Australia 🇦🇺
•2015 United States 🇺🇸
•2016 Russia 🇷🇺
•2017 Argentina 🇦🇷
NFL Combine
In the beginning:
1st World Championship for the Texas Power Bar was 1984 in Dallas, TX.
•1981 Senior Nationals
•1982 Nationals
•1983 Teenage and Collegiate Nationals
•1984 High School Nationals, Women's Nationals, Junior Worlds
10KG/22LB | Medium Knurling
Texas All American Bar 22
The lightest variant, used for form work, warm-ups, or youth lifters. Best For: Youth athletes, rehab, or lifters needing a lighter bar for technical training.